Gulf Grove Therapy  |  5009 N Central Ave, Tampa, FL 33603  |  (727) 644-9414

Compassionate therapy for Deep Healing in Tampa

Personalized Therapy for Adults, Couples & Teens – In-Person in Tampa and Online Across Florida

Tired of Holding It All Together Alone?
Healing Starts Here

At Gulf Grove, we’re committed to helping you navigate life’s challenges with compassion, clarity, and evidence-based care. Whether you’re seeking support for anxiety, trauma, relationships, or personal development, our licensed therapists provide a warm, nonjudgmental environment where you can feel heard and understood. Your journey toward emotional wellness starts here — and we’re honored to walk beside you every step of the way.

Accelerated Resolution Therapy (ART)

Fast, Effective Healing with Minimal Sharing. Experience the power of eye movement therapy to process and heal trauma quickly and effectively.

Talk Therapy

Empathetic Conversations for Clarity, Emotional Growth, and Mental Wellness. Personalized, one-on-one sessions designed to help you navigate challenges and find inner balance.

Walk & Talk Therapy

Outdoor Healing: Movement and Therapy. Engage in mindful conversations while walking in nature, combining physical activity with emotional support.

Anxiety & Stress Counseling

Helping High-Achievers Create a New Chapter of Peace and Connection. Reduce stress and overcome anxiety with evidence-based techniques tailored to your needs.

Grief & Loss Support

Compassionate Support Through Life’s Transitions. Find healing and guidance through grief, whether from the loss of a loved one, career shifts, or relationship changes.

Trauma Therapy

Healing from Life’s Deepest Wounds—Past or Present. Work through past trauma in a safe and supportive space, with personalized strategies for lasting recovery.

Chellsey B. Designation

Melanie is so passionate about helping others and has a way of bringing quality care AND humanism in her approach. If you’re looking for a trauma therapist, definitely check out Melanie and her team!

Lauren D. Designation

the best! the therapists you want in your corner!

Nora K. Designation

I truly cannot say enough amazing things about Melanie. I’ve been seeing her for almost two years now, and she has become such an important and steady presence in my life. From the very beginning, she created a space where I feel completely safe, heard, and understood, something that is so rare and incredibly valuable. Melanie has this incredible ability to listen without judgment while also gently guiding me to grow, reflect, and see things in a healthier, more empowering way. She meets me exactly where I am, whether I’m having a great week or really struggling, and always knows how to support me through it. Because of her, I’ve learned so much about myself and have made meaningful changes in my life. I genuinely look forward to our sessions, and I always leave feeling lighter, clearer, and more grounded. If you’re looking for a therapist who is compassionate, insightful, and truly cares, this is the place.

Emma H. Designation

They do such a great job! Thankful I’ve found them. ♥️

Ellie H. Designation

The team at Gulf Grove Therapy is so kind. They provide so much support, and actually help people get through struggles. Everyone exhibits a high level of professionalism, and it’s so easy to get an appointment with them!

Heather

Melanie is kind and compassionate. She is empathetic and has a warm presence about her. I feel that she truly listens and understands my needs. I highly recommend Melanie to anyone in search of a quality therapist.

Jasen

Always nice, helpful and professional. You cant go wrong by choosing Gulf Grove.

Zachary

I 100% endorse Melanie. Not only is she a wonderful person, but she is also a great therapist.

Compassionate, Inclusive Care for Teens and Adults

At Gulf Grove Therapy, we understand that healing from anxiety, grief, and trauma is a unique and deeply personal journey.

With empathy, respect, and cultural sensitivity, we honor your experiences and individual challenges. As an LGBTQ+ and spiritually affirming practice, we are committed to building trust and collaboration, empowering clients to feel heard, validated, and ready to reclaim their lives.

Heal, Grow, Thrive – Your Therapy Journey Starts Here

We make getting the support you need simple, personalized, and effective.

Schedule a Free Consult Call – Start your healing journey with a consultation to find the right therapy approach for you.

Build a Tailored Therapy Plan – We use proven techniques to create a therapy experience designed for your needs.

Experience Better Days – Feel renewed, empowered, and connected as you progress through your journey.

Tampa, FL Office

5009 N Central Ave,
Tampa, FL 33603