Frequently Asked Questions (FAQ)
1. What is Gulf Grove Therapy?
Gulf Grove Therapy is a trauma-informed counseling practice offering in-person and online therapy for teens and adults. We specialize in anxiety, grief, trauma, and perfectionism, using evidence-based approaches like Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS).
2. Where are you located?
Our office is located at 5009 N Central Ave, Tampa, FL. We offer both in-person therapy and Walk & Talk therapy, as well as online therapy for clients across Florida.
3. Do you offer virtual therapy?
Yes! We provide online therapy for Florida residents, allowing you to receive professional support from the comfort of your home.
4. Do you offer therapy for children or families?
Currently, we focus on teens (ages 13+) and adults. However, we can provide referrals for younger children or family therapy if needed.
5. What makes Gulf Grove Therapy different?
We take a holistic, client-centered approach, integrating mind-body techniques, trauma-informed care, and evidence-based practices. We are an LGBTQ+ and faith-affirming practice, dedicated to creating a safe and inclusive space for healing.
6. Can I try a session before committing?
Yes! We offer a free 20-minute consultation to help you determine if we’re the right fit for you.
7. How long does therapy last?
Therapy length varies depending on individual needs. Some clients find relief in a few months, while others engage in longer-term, depth therapy.
8. What is your cancellation policy?
We require 24-hour notice for cancellations. Late cancellations or no-shows will incur a full session fee.
9. How much does therapy cost?
Group therapy: $75 per session
Individual therapy (with Licensed Therapist): $150 per session
Relationship (couples/family) therapy: $180 per session
Individual therapy (with Lead Therapist): $200 per session
Individual therapy (with Licensed Therapist): $150 per session
Relationship (couples/family) therapy: $180 per session
Individual therapy (with Lead Therapist): $200 per session
10. Does Gulf Grove Therapy accept insurance?
Yes, we accept select insurance plans:
•Aetna
• United Healthcare/Optum
We also provide superbills for out-of-network reimbursement.
•Aetna
• United Healthcare/Optum
We also provide superbills for out-of-network reimbursement.
11. What are Out-of-Network Benefits?
• Out-of-network benefits allow you to receive care from providers outside your insurance network by reimbursing you for your therapy costs.
• We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy.
• We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy.
Begin Your Healing Journey Today in Tampa, FL
Book an in-person or online therapy session with Gulf Grove Therapy and take the first step toward peace, connection, and growth.
